Our Trainers


Personal trainer and nutritionist

My name is Vinsin. I am an athlete, bodybuilder, and fitness instructor. I have been training myself and also my clients for more than three years. I train and help my clients to achieve their goals. Training and teaching about knowledge is my style and it’s always one of my great passion.

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Personal trainer for weight loss

From a young age, I have had a love and passion for nutrition and health. I’m a Holistic Health Practitioner and CPTN Certified Personal Trainer. I played professional basketball in Europe for 5 years and played Division 1 NCAA basketball in the U.S. I have a passion for healthy living and helping others become healthier and the best version of themselves.

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personal trainer at home

I am a dedicated personal trainer with a passion for fitness, backed by my in-depth study of kinesiology and experience in competitive women’s soccer. I am committed to helping clients from all backgrounds and abilities achieve their goals by tailoring individualized training programs that maximize their potential, enhance overall well-being, and foster a sustainable and enjoyable fitness journey. Whether you’re an athlete or a fitness enthusiast, I’m here to guide and support you every step of the way.

Areas of Expertise: As a dedicated kinesiology student and athlete, I have acquired extensive knowledge in all aspects of fitness and training. However, my expertise shines particularly in the realms of strength training and endurance. With a deep understanding of biomechanics and physiological adaptations, I possess the skills necessary to design comprehensive workout programs that optimize strength gains and enhance endurance performance.

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Online personal trainer for weight loss

Moving my body has always come naturally to me, and it is my favourite thing to do! I love helping people feel confident about themselves and their bodies through movement. My goal is always to make a person feel comfortable with where they are at, so that they gain the desire to keep going to achieve their goals.

Personal training expertise: I am an inclusive Trainer and Group Fitness Instructor that regularly works online and in person. I believe that everyone can move if given the right encouragement and opportunity. I frequently work with non for profit organizations and schools that support individuals who are neurodiverse. Therefore, I am adept at offering adaptations that suit a variety of individuals. My expertise is in functional training- exercises that serve people in all activities of daily living. I teach Low Impact Resistance Training, HIIT, and Dance Cardio.

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Male personal trainer

Hi, my name is Michael I am a graduate of York University with a Specialized Honors Kinesiology degree. I have a Certified Personal Trainer from WITS and from the Health and Fitness Federation of Canada. I am currently training for my half marathon and dragon boat competitions in the upcoming months. As a trainer, I believe health is wealth, and that the prioritization of training is vital for your body and your mental health. As your trainer, I strive to help you reach your fitness goals, from body recomposition to strength training, and running!

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Personal trainer at home for weight loss

For me, fitness is used as a tool for therapy. I feel like fitness is so much about both the mind and body, and this is why I got into fitness. To help people reach their goals while seeing them evolve as a person.

Personal training expertise: Strength and Conditioning

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